Survival Fitness

bug out bike

Survival Bicycling: Part 2

Taking the concept of survival bicycling to the next level requires turning up the volume on the basics as well as adding another layer of preparedness and confidence.  The first place to start is properly fitting the bike to your body and your needs.

Survival Fitness SHTF

10 Ways to Improve Your TEOTWAWKI Survival Fitness

Your personal fitness is a core principle of survival.  Whether it is heavy lifting, being able to travel over long distances, or engaging in hand to hand combat.  In order to survive a SHTF or TEOTWAWKI scenario, you and your love ones have to be in shape.

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Survival Fitness Part 2: The Assessment

Starting anything you might be uncomfortable with or challenging is daunting to almost anyone.  With the right mindset, support structure, guidance, coaching and most importantly motivation, you can do just about anything you put your mind to.

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Survival Fitness: An Introduction

When the Emergency Broadcast comes over the radio, TV or you receive frantic calls from your friends, co-workers, loved ones, and it is for real this time.  Will you be ready?  Mentally? Is your gear in order?  Is your bug out location stocked and ready to weather the storm?