Time can be your greatest friend or your biggest enemy in a survival situation. Consider the phenomenon of cabin fever, which turns people in close proximity against each other, or having to pass time as a group through the night; how about when you have no choice but to wait for rescue? Here are a couple tips on how you can keep your mind occupied and avoid the passing of time getting to you…
“A key ingredient in any survival situation is the mental attitude of the individual(s) involved.” FM21-76 US Army Survival Manual
Social interaction is an essential part of human nature. Movies like I Am Legend and Cast Away portray this well – Robert Neville takes to placing mannequins over town, and Chuck Noland eventually starts speaking to Wilson, a Wilson-branded volleyball. Many, recounting time served in the military, recall the social interaction between people the most; never discount its value.
Developing a Quiet Mind
Knowing how to meditate and quiet the mind is a vital skill; after a while, one becomes unaware of the amount of time that has passed and one is able to focus on the total absence of thought or, if needed, solving a particularly complex problem by focusing on the details. Practice meditation for at least ten minutes per day to start. Allow for thoughts to drift – this is completely normal. You can light a candle to aid in focus.
Schedule your time whether you are alone or in a group. Knowing what to do and more or less when will help take the edge off. Have a routine, even if it’s a simple one that starts with a walk, a swim or a morning coffee. Having a schedule will also help to avoid general chaos if and when in a group and divide the responsibilities equally.
Also Read: The Prepper Learning Curve
Playing Cards and Other Games
Don’t underestimate what you can do with a deck of playing cards. Part of staving off boredom is keeping your hands and mind occupied and even when you are alone, cards can do just that. Groups of people can pass hours away by playing Poker, Blackjack, Rummy, Bridge, Snap or a range of other card games. The same is true for other games and puzzles – anything goes, as long as you’re keeping busy.
Practice or learn a new skill. This is something which will undoubtedly come in handy in whichever situation you find yourself in, and if you have a large amount of time to kill you might as well put it to good use. Skills can include anything from getting to know the area to learning how to carve objects from wood.
Music and Art
Ancient tribes of the world are known for their music and art; both can be used as ways to relaxation, and you would be surprised how many art supplies can be made from what’s around you if you have nothing else. Simple pants and pigments can be made by grounding up natural substances – ochre is just one of many examples; charcoal can be made by charring wood. It goes without saying that it can be a more than sufficient distraction in times of need.
Related: Fortifying Your Home
The same is true for music – yes, it is also able to aid in meditation for people to attain a sort of trance state, and it serves the goal of keeping the mind and body occupied.
The Use of Stimulants
When a great deal of time has to be passed for reasons of safety, for example when keeping a look-out throughout the night, the use of (legal) stimulants such as caffeine is worth mentioning. Caffeine has been shown to increase alertness and wakefulness, which could be exactly what you need to get you through a dark, cold and dangerous night in the wilderness. Always take care with the use of stimulants: Check with a medical professional and avoid stimulants entirely should you have any type of heart condition.
How have you had to pass the time? We’d like to hear more about your stories in the comments.